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054. Looking Forward _ Kirk Van Everen & Brandon Seifert

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This episode represents the beginning of exciting times for the Be Relentless Podcast.  First, I had the privilege of introducing our new Podcast Producer Brandon Seifert!  Second, got to sit down with Kirk Van Everen, IN PERSON, for the first time on the show.  During the show we explored Brandon Seifert’s story and what lead […]

053. Mood Follows Action & Continuing Beyond _ Darren Terry Round 2

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Today I sit down for Round 2 with Darren Terry. We discuss his near drowning in the Blue Mesa Reservoir, healing from trauma, the speed record on the Manitou Incline, and some of the snares that can trap us as we strive to better ourselves. Then we Continue Beyond, exploring how to better navigate doubt, […]

048. TGT: Guided by Roadblocks _ Nicole β€œNicci” Salvatrice Bosco

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Episode 48 from The Grit Theory.Β  Nicole β€œNicci” Salvatrice Boscoby and I spend time examining how the Grit Theory is changing which transitions neatly into Nicci’s belief that β€œyou have to believe in a finish line that you cannot see”. From there Nicci shares part of her story and we get to play with several […]

046. TGT: Building a Living Legacy _ Trent Urban

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Episode 46 from The Grit Theory.  Today I sit down with the indomitable Trent Urban. Trent is the president and owner of WireNut Home Services, a father of 3, a husband and community builder. We discuss the pressures of leadership and caring for those around you, transitioning from cold necessity to pursuing an ideal, and […]

040. TGT: Not Sexy, But Effective _ Personal Contracts

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Episode 40 from The Grit Theory.  Today we discuss the lessons learned from the past 110 days, how the personal challenges have transformed into character cultivating contracts, and what the future holds. Highlights include:  -550+ 5k’s ran, 420 additional hours claimed, sovereignty over bad habits achieved-A tool to become a better version of yourself-Its not […]

036. TGT: β€œInch By Inch” _ Craig Kaiser

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Episode 36 from The Grit Theory.  Today Lindsey and I are joined by the indomitable Craig Kaiser who is a husband, father of four, business owner and community leader.  Highlights include:  –          Everyone is entitled to the privilege of not allowing an excuse for yourself. –          What […]

020. TGT: Love Labor Not Leisure

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*NEW & IMPROVED AUDIO!  Episode 20 from The Grit Theory.  Today we explore the following concepts in our pursuit to better understand our relationship with work and life.  “You are entitled to the works, not to the rewards.” – Bhagavad Gita “Man should not ask what the meaning of his life is, but rather he […]

019. TGT: Making Hard Things Easier

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Episode 19 from The Grit Theory. Today we discuss how to make hard things easier to accomplish through small consistent  powerful life changing decisions. Highlights from the conversation include: – Choosing how and when to create goals.– Progressive overload of the mind.– Increasing the cost to failure.– We are the some of our actions.– Make […]

018. TGT: Brick by Brick _ Jeff Evans

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Episode 18 from The Grit Theory. Today we sit down with “The Indomitable Jeff Evans”, owner of Cerus Performance, CrossFit athlete, and family man. Additionally we are joined by past guest “The Indomitable Kenya Clark”. Highlights include:– Lead with your story.– Brick by Brick.– Kill Your Ego.– Don’t mistake your experiences with your identity.– Rock […]

016. TGT: Question Comfort _ Redefine Your Limitations

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Episode 16 from The Grit Theory. Today we discuss the danger of overvaluing the trappings of comfort and we juxtapose comfort versus three areas of life worth challenging and questioning. Those areas of focus are: 1. Comfort versus Reward2. Comfort versus self Identity3. Comfort versus Relationships Highlights from the conversation include: – The silver spoon […]

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