L-theanine is an amino acid found in green and black tea, as well as some mushrooms. It has been studied for its potential to improve mental health and when combined with Caffeine, L-Theanine can provide several tangible benefits. The combination of these two compounds works synergistically to improve focus, attention, and alertness. The calming effects […]
Beetroot is a root vegetable (surprise, surprise) that has grown in popularity over the past few years for its high nutritional value and numerous health benefits. Beetroot is packed with essential vitamins, minerals, and antioxidants, making it a superfood that can help to improve overall health, which is precisely why it is one of the […]
Rhodiola Rosea is one of the “Powerful Six” superfoods that we harness the benefits from and deliver to you in Sisu Stamina, Performance Evolved. Rhodiola Rosea is a powerful natural ‘adaptogen’ that has been used for centuries to unlock optimal wellness. This amazing herb offers many amazing benefits, from stress relief and increased work efficiency […]
