daily routine

019. TGT: Making Hard Things Easier

Episode 19 from The Grit Theory. Today we discuss how to make hard things easier to accomplish through small consistent powerful life changing decisions. Highlights from the conversation include: – Choosing how and when to create goals.– Progressive overload of the mind.– Increasing the cost to failure.– We are the some of our actions.– Make […]

010. TGT: Rest, Do More

Episode 10 from The Grit Theory. Today we explore the concept of rejuvenation and rest through the intentional pursuit of change. Change in activity, change in environment, and change in perspective. This concept was championed by Winston Churchill and later expanded upon Brett and Kate McKay in their “Sunday Fireside” article “Change is the Master […]

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Tag: daily routine

019. TGT: Making Hard Things Easier

010. TGT: Rest, Do More

20% off

019. TGT: Making Hard Things Easier

010. TGT: Rest, Do More

Welcome!!

20% off