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019. TGT: Making Hard Things Easier

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Episode 19 from The Grit Theory. Today we discuss how to make hard things easier to accomplish through small consistent  powerful life changing decisions. Highlights from the conversation include: – Choosing how and when to create goals.– Progressive overload of the mind.– Increasing the cost to failure.– We are the some of our actions.– Make […]

012. TGT: Unbroken _ Louis Zamperini

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Episode 12 from The Grit Theory.  In honor of Memorial weekend, we remember a true American War hero. We take a look at the iron will of Olympic athlete, turned soldier, turned ocean survivor, turned prisoner of war, turned over comer Louis Zamperini. What this man has endured will truly inspire you to dig deep […]

008. TGT: Just Commit _ The Walker’s

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Episode 8 from The Grit Theory. Fueled by a love for adventure, Billy and Sara Walker left the military to embark on a year long exploration of North and South America after years of planning and preparation. The discussion focuses on overcoming adversity, adapting to unknowns, and seeking the beautiful in both each other and the wilderness that surrounded […]

007. TGT: Don’t Sit Out _ Lindsey Mayo

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Episode 7 of The Grit Theory. Today we get to sit down with Lindsey Mayo and discuss the greater effects of these challenges on the Mayo home. Why she decided to pick up the challenge when Jon failed, and how she engages with the unending trials and difficulties that life presents all while raising 4 wild boys […]


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