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The Surprising Benefits of Caffeine

Tea leaves and coffee beans

Caffeine is one of the most widely used nootropics in the world and has a multitude of health benefits. It’s an effective way to boost mental productivity, improving focus and concentration, while reducing fatigue and enhancing physical performance. That’s why we have chosen to include it as one of the “Powerful Six” ingredients that comprise […]

The Adaptogenic Power of Holy Basil: Unlock its Health Benefits

Holy Basil held in hands

Holy Basil, also known as Tulsi, is one of the “Powerful Six” superfoods that we harness the benefits from and deliver to you in Sisu Stamina, Performance Evolved.  It has been used for centuries in Ayurvedic and other traditional medicine for its powerful health benefits. This incredible herb is packed with anti-inflammatory, adaptogenic, antimicrobial, and […]

Conqueror of Mountains: Discover the Health Benefits of Shilajit

Shilajit rocks with grey backdrop ai art

Shilajit is a powerful mineral-rich resin that has been used for centuries in Ayurveda healing and the word itself translates from Sanskrit to “conqueror of mountains and destroyer of weakness”. It is known to have many health benefits, from improving brain function to treating anemia and altitude sickness. In this article, we will explore the […]

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